On day three of plan been having green days so far. I have only had a total of 6 sins so far in the 3 days, for the low fat marge have been having on my bread. Should i be trying to have more... not been avoiding them but have not needed to include any in my meals so far. I'm not well today and struggling to eat as was been sick this morning. I think i have a bug:cry:. so maybe today i should use up some of these sins to help feel better... any ideas?