• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Size 16 will do - Day 1

hiya everyone

Well today is day 1 and I am on a red day. Not experienced enough to try extra easy yet!!

Here goes

Water - at least 2 litres

42g of weetabix crunchy bran - HEB
skimmed milk - HEA

Feta - HEA
boiled egg and ham
Strawberries and mullerlite

Turkey kebabs (marinating in th efridge at home now mmm....)
WHolemeal pitta - HEB

I am having a low fat dressing with my salad will syn it later and hopefully not much else, may have a meringue nest and SF jelly tonight.

Also How many sins in a skinny cow choc mint ice lolly stick!!

Does this look ok for my day 1! Hope I am doing it right.

Later x x x
Get Rid of this ad and join in on the conversation for free today! Tap here!


Gold Member
Your day looks fine and you could probably have more syns if you still feel hungry.

Is the pita bread the Asda one as I think that is the only one which can be used as a HEB (although I think they are being pulled off the shelves)?

Here are the syns for The Skinny Cow:
The Skinny Cow Mint Double Chocolate Ice Cream Lollies, triple pack 110ml each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
4½ Syns on Extra Easy
Original 4½ Syns
Green 4½ Syns
Good Luck!

Similar threads