Sleep!

[gingette]

Quick question has anyone found that their sleep patterns have changed during LL?

Does anyone need more sleep?

 

[daisydoll]

hi there
im definately sleeping better. i'm finding it more difficult to get out of bed in the morning, but i hadn't really thought about linking it to LL, maybe it is?

i do feel loads better all round since doing LL

daisy x

 

[pete10141748]

I found to begin with that I was getting tired much earlier than normal without the sugar-boosts to keep me awake, but that on the flip side getting up in the morning was much easier.

Now, I'm tired around midnight, and getting up at 6.30am is a breeze as I feel like I've had all the sleep I need!

 

[jcjazzy]

My sleep pattern has vastly improved,apart from night-time loo trips xx

 

[bigboy77]

My sleep pattern has vastly improved,apart from night-time loo trips xx

Ditto! I'm sleeping much better, less snoring the wife tells me but I go like a race horse through the night, oh well small price to pay.

 

[Sean(JSF)]

Yup me too

Stopped snoring within 48hrs of going onto LL (wife even woke me up a couple of times in the early weeks to check I wasn't dead - LOL). Did feel more naturally tied & started to go to bed earlier - also helped as late night snacking was one of my biggest problems!

No issues getting up in the morning though, but I still have to get out of bed at least twice in the night for the loo! (never had to before).

 

[pete10141748]

I'm suprised to hear so many people have to get up for the loo in the night, guess I'm the odd one out for always sleeping right through!

 

[gingette]

The reason I was asking was that I felt wiped out yesterday and was tucked up in bed for 8.30pm!!! :zz:Although leapt out bed this morning at 6.30am, usually I am very much a night owl.

It is really interesting to see everyones experiences. My OH would certainly be delighted if my snoring disappears!!

 

[Foxtrot]

... but I go like a race horse through the night, oh well small price to pay.

:flirt2:

One assumes you could possibly mean peeing here.

:8855::8855::8855::8855:

 

[tryin again]

Is that what he meant? I was wondering if there was another side effect I hadn't been aware of!

 

[Isha]

.............like doing the 5.30 at Kempton!!! LOL

 

[daisydoll]

...was wondering why he was called 'bigboy'!!

 

[herbie]

yeah, i agree with the rest of you. Bed usually by 11pm which is early for me and then wide awake at 5.30-6am ready to run a marathan.

Week 1 - lost 7lbs
Week 2 - lost 4lbs

 

[bigboy77]

...was wondering why he was called 'bigboy'!!

You better believe it!! haha! goes bright red!!!!

 

[lucylastic]

My sleep is definitely of a better quality, in that I only have to wash my hair every other day since I started LL - previously I tossed and turned (nothing to do with BB I hasten to add!!!) and woke up looking like a scarecrow I think a lot of that is down to not drinking wine at all. I can definitely sleep for longer now as well!