Sleep!

Discussion in 'Lighter Life Forum' started by gingette, 30 April 2009 Social URL.

  1. gingette

    gingette Full Member

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    Quick question has anyone found that their sleep patterns have changed during LL?

    Does anyone need more sleep?
     
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  3. daisydoll

    daisydoll Gold Member

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    hi there
    im definately sleeping better. i'm finding it more difficult to get out of bed in the morning, but i hadn't really thought about linking it to LL, maybe it is?

    i do feel loads better all round since doing LL

    daisy x
     
  4. pete10141748

    pete10141748 Postaholic

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    I found to begin with that I was getting tired much earlier than normal without the sugar-boosts to keep me awake, but that on the flip side getting up in the morning was much easier.

    Now, I'm tired around midnight, and getting up at 6.30am is a breeze as I feel like I've had all the sleep I need!
     
  5. jcjazzy

    jcjazzy Silver Member

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    My sleep pattern has vastly improved,apart from night-time loo trips xx
     
  6. bigboy77

    bigboy77 Full Member

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    Ditto! I'm sleeping much better, less snoring the wife tells me but I go like a race horse through the night, oh well small price to pay.
     
  7. Sean(JSF)

    Sean(JSF) Making it all add up

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    Yup me too

    Stopped snoring within 48hrs of going onto LL (wife even woke me up a couple of times in the early weeks to check I wasn't dead - LOL). Did feel more naturally tied & started to go to bed earlier - also helped as late night snacking was one of my biggest problems!

    No issues getting up in the morning though, but I still have to get out of bed at least twice in the night for the loo! (never had to before).
     
  8. pete10141748

    pete10141748 Postaholic

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    I'm suprised to hear so many people have to get up for the loo in the night, guess I'm the odd one out for always sleeping right through!
     
  9. gingette

    gingette Full Member

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    The reason I was asking was that I felt wiped out yesterday and was tucked up in bed for 8.30pm!!! :zz:Although leapt out bed this morning at 6.30am, usually I am very much a night owl.

    It is really interesting to see everyones experiences. My OH would certainly be delighted if my snoring disappears!!:woohoo:
     
  10. Foxtrot

    Foxtrot Is back in the saddle!

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    :eek:

    :flirt2:

    One assumes you could possibly mean peeing here.

    :8855::8855::8855::8855:
     
  11. tryin again

    tryin again Full Member

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    Is that what he meant? I was wondering if there was another side effect I hadn't been aware of!
     
  12. Isha

    Isha Full Member

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    .............like doing the 5.30 at Kempton!!! LOL :p
     
  13. daisydoll

    daisydoll Gold Member

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    ...was wondering why he was called 'bigboy'!! ;););)
     
  14. herbie

    herbie Member

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    yeah, i agree with the rest of you. Bed usually by 11pm which is early for me and then wide awake at 5.30-6am ready to run a marathan. :)

    Week 1 - lost 7lbs
    Week 2 - lost 4lbs
     
  15. bigboy77

    bigboy77 Full Member

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    You better believe it!! haha! goes bright red!!!!
     
  16. lucylastic

    lucylastic Silver Member

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    My sleep is definitely of a better quality, in that I only have to wash my hair every other day since I started LL - previously I tossed and turned (nothing to do with BB I hasten to add!!!) and woke up looking like a scarecrow :) I think a lot of that is down to not drinking wine at all. I can definitely sleep for longer now as well!
     
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