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Sleep!

gingette

Full Member
S: 13st0lb C: 10st9lb G: 10st7lb BMI: 24.8 Loss: 2st5lb(18.13%)
#1

daisydoll

Gold Member
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#2
hi there
im definately sleeping better. i'm finding it more difficult to get out of bed in the morning, but i hadn't really thought about linking it to LL, maybe it is?

i do feel loads better all round since doing LL

daisy x
 
#3
I found to begin with that I was getting tired much earlier than normal without the sugar-boosts to keep me awake, but that on the flip side getting up in the morning was much easier.

Now, I'm tired around midnight, and getting up at 6.30am is a breeze as I feel like I've had all the sleep I need!
 

bigboy77

Full Member
S: 25st0lb
#5
My sleep pattern has vastly improved,apart from night-time loo trips xx
Ditto! I'm sleeping much better, less snoring the wife tells me but I go like a race horse through the night, oh well small price to pay.
 

Sean(JSF)

Making it all add up
S: 20st6lb C: 13st0lb G: 13st0lb BMI: 26.9 Loss: 7st6lb(36.36%)
#6
Yup me too

Stopped snoring within 48hrs of going onto LL (wife even woke me up a couple of times in the early weeks to check I wasn't dead - LOL). Did feel more naturally tied & started to go to bed earlier - also helped as late night snacking was one of my biggest problems!

No issues getting up in the morning though, but I still have to get out of bed at least twice in the night for the loo! (never had to before).
 
#7
I'm suprised to hear so many people have to get up for the loo in the night, guess I'm the odd one out for always sleeping right through!
 

gingette

Full Member
S: 13st0lb C: 10st9lb G: 10st7lb BMI: 24.8 Loss: 2st5lb(18.13%)
#8
The reason I was asking was that I felt wiped out yesterday and was tucked up in bed for 8.30pm!!! :zz:Although leapt out bed this morning at 6.30am, usually I am very much a night owl.

It is really interesting to see everyones experiences. My OH would certainly be delighted if my snoring disappears!!:woohoo:
 

Foxtrot

Is back in the saddle!
S: 15st1lb C: 14st5.8lb G: 12st7.0lb BMI: 31.6 Loss: 0st9.2lb(4.36%)
#9
... but I go like a race horse through the night, oh well small price to pay.
:eek:

:flirt2:

One assumes you could possibly mean peeing here.

:8855::8855::8855::8855:
 

tryin again

Full Member
S: 17st3lb C: 16st10lb G: 15st0lb BMI: 31.7 Loss: 0st7lb(2.9%)
#10
Is that what he meant? I was wondering if there was another side effect I hadn't been aware of!
 

Isha

Full Member
S: 13st5lb C: 10st10lb G: 10st0lb Loss: 2st9lb(19.79%)
#11
.............like doing the 5.30 at Kempton!!! LOL :p
 

daisydoll

Gold Member
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#12
...was wondering why he was called 'bigboy'!! ;););)
 
S: 13st6lb C: 11st6lb G: 10st8lb BMI: 26.6 Loss: 2st0lb(14.89%)
#13
yeah, i agree with the rest of you. Bed usually by 11pm which is early for me and then wide awake at 5.30-6am ready to run a marathan. :)

Week 1 - lost 7lbs
Week 2 - lost 4lbs
 

lucylastic

Silver Member
S: 17st6lb C: 11st8lb G: 11st10lb BMI: 24.6 Loss: 5st12lb(33.61%)
#15
My sleep is definitely of a better quality, in that I only have to wash my hair every other day since I started LL - previously I tossed and turned (nothing to do with BB I hasten to add!!!) and woke up looking like a scarecrow :) I think a lot of that is down to not drinking wine at all. I can definitely sleep for longer now as well!
 


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