Kes
Gold Member
i was reading through the booklet i was given.
and i was reading the soul source plus section and it said you can either have 3 packs and a small meal... or 4 packs (woman and men included) + 200mls skimmed milk.
i thought you only had 4 shakes if you were over 5 foot 8 (i think..)
or is it a case of you have 4....
also what time of the day do most people have thier packs (and if they are doing the meal when do you have that?)
and i was reading the soul source plus section and it said you can either have 3 packs and a small meal... or 4 packs (woman and men included) + 200mls skimmed milk.
i thought you only had 4 shakes if you were over 5 foot 8 (i think..)
or is it a case of you have 4....
also what time of the day do most people have thier packs (and if they are doing the meal when do you have that?)