slim by Christmas

[Charley xx]

Hi jane,
Wow 54lbs in 13 weeks....CONGRATULATIONS!! :happy096:
that is ALOT of water..do u think its ok to add a bit of lemon or lime to the water because unless its sparkling i actually hate water :cry:but willing to grin and bear it if the results are as good as yours!
Also have u been doin alot of exercise?
charley xxx

 

[Louie lou]

Sorry so long to reply, at work so only look at breaks.

I really hate plain water too, but you can get a water flavour off the CDC "summer fruits" and "orange" my husband likes the orange and i like to summer fruits and they don't effect the CD.

You can have fizzy but you might get wind, if you read the threads on here its a common complaint and fizz might make it worse.

The CDC said not to do anymore exercise than you are use to doing because you are having so few calories you might get dizzy or passout if you do to much.

 

[Charley xx]

Thank you so much jane you have been a great help already xx :hug99: xx

 

[claira07]

deffinatly no lemon or lime, and welcome xxx i have about the same to go as you now, good luck xx

 

[claira07]

:xmastree:Slim by Christmas By Broxi :xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 5st 1lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go :33:

Doubledebra 12st 2lbs -- 4st 5.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 7lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 5st 3lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 12lbs to go

Sbridge7 10st 7lbs-- 3st 12lbs to go:winter_brr:

Slimmeplease 11st 1lbs -- 3st 1lb to go
Steel 13st -- 5st 5lbs to go:smiley1842:
Sunshine singer 8st 11lbs-- 4lbs to go, Still maintaining by Christmas

Wannabeelovely 10st 7lbs -- 4st 1lb to go:smiley522:

Zarina23 10st -- 5st 9lbs to go

Zoe.D 13st -- 4st 13lbs to go :xmascheers:

4 more pounds gone forever. xxx

 

[Sunshine Singer]

:xmastree:Slim by Christmas By Broxi :xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 5st 1lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go :33:

Doubledebra 12st 2lbs -- 4st 5.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 7lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 5st 3lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 12lbs to go

Sbridge7 10st 7lbs-- 3st 12lbs to go:winter_brr:

Slimmeplease 11st 1lbs -- 3st 1lb to go
Steel 13st -- 5st 5lbs to go:smiley1842:
Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas

Wannabeelovely 10st 7lbs -- 4st 1lb to go:smiley522:

Zarina23 10st -- 5st 9lbs to go

Zoe.D 13st -- 4st 13lbs to go :xmascheers:

 

[Melanie_x]

Yeay week 1 on the diet been 5 days since I started CD and I have lost 4 half lbs and 1 inch from my waist woohoo

:xmastree:Slim by Christmas By Broxi :xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 5st 1lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go :33:

Doubledebra 12st 2lbs -- 4st 5.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 7lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 12lbs to go

Sbridge7 10st 7lbs-- 3st 12lbs to go:winter_brr:

Slimmeplease 11st 1lbs -- 3st 1lb to go
Steel 13st -- 5st 5lbs to go:smiley1842:
Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas

Wannabeelovely 10st 7lbs -- 4st 1lb to go:smiley522:

Zarina23 10st -- 5st 9lbs to go

Zoe.D 13st -- 4st 13lbs to go :xmascheers:[/QUOTE]

 

[doubledebra]

:xmastree:Slim by Christmas By Broxi :xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 5st 1lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go :33:

Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 7lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 12lbs to go

Sbridge7 10st 7lbs-- 3st 12lbs to go:winter_brr:

Slimmeplease 11st 1lbs -- 3st 1lb to go
Steel 13st -- 5st 5lbs to go:smiley1842:
Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas

Wannabeelovely 10st 7lbs -- 4st 1lb to go:smiley522:

Zarina23 10st -- 5st 9lbs to go

Zoe.D 13st -- 4st 13lbs to go :xmascheers:

 

[sbridge7]

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 5st 1lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go :33:

Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 7lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 12lbs to go

Sbridge7 10st 7lbs-- 3st 10lbs to go:winter_brr:

Slimmeplease 11st 1lbs -- 3st 1lb to go
Steel 13st -- 5st 5lbs to go:smiley1842:
Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas

Wannabeelovely 10st 7lbs -- 4st 1lb to go:smiley522:

Zarina23 10st -- 5st 9lbs to go

Zoe.D 13st -- 4st 13lbs to go :xmascheers:

 

[babycake]

Updating my 3lbs loss.


Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 4st 12lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go :33:

Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 7lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 12lbs to go

Sbridge7 10st 7lbs-- 3st 10lbs to go:winter_brr:

Slimmeplease 11st 1lbs -- 3st 1lb to go
Steel 13st -- 5st 5lbs to go:smiley1842:
Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas

Wannabeelovely 10st 7lbs -- 4st 1lb to go:smiley522:

Zarina23 10st -- 5st 9lbs to go

Zoe.D 13st -- 4st 13lbs to go

 

[rachele]

Hi can I join?
I aim to be 12 stone by christmas. I started CD at 18st 3/4lb and at last weeks weigh in I was 15st 10lbs. My next Wi is tomorrow and I'm hoping for a good loss to keep me going as I'm fighting demons at the moment! I love reading how everyone is doing as it really motivates me to see how well everyone is doing. Keep up the good work everyone!

 

[rachele]

P.S. I'm going on holiday next week only for 7 days and was going to have a week off ss but read another thread where someone had put on a stone in 2 weeks which has really scared me. Can anyone give me any advice? If I stick to very low carb do you think I'll do much damage? HELP!

 

[Petrina]

I've lost 3lbs this week!

 

[Louie lou]

:xmastree:Slim by Christmas By Broxi:xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 4st 12lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go

Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 7lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 9lbs to go

Rachele 12st -- 3st 10lbs:winter_brr:

Sbridge7 10st 7lbs-- 3st 10lbs to go
Slimmeplease 11st 1lbs -- 3st 1lb to go :smiley1842:
Steel 13st -- 5st 5lbs to go

Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas :smiley522:

Wannabeelovely 10st 7lbs -- 4st 1lb to go

Zarina23 10st -- 5st 9lbs to go:xmascheers:

Zoe.D 13st -- 4st 13lbs to go

There you go Rachele, added you and i have up date you Petrina. Well done all xxx

 

[Petrina]

Hi Guys. I've decided to move back to sw as I've just found out that I'm no longer needed at my job so the money won't be coming in. I've got enough shakes to do the plan for this week on 810 then I will go back to sw. I have been finding these last couple days hard and if I stay off the carbs for a while and be good I think I can do it. I may have a slight gain but I need to save the pennies. Thanks guys for a ll the support. :wave_cry:

 

[kerryberry]

:xmastree:Slim by Christmas By Broxi:xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 4st 12lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 8st 13lb - 3st 10lb to go

Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 3lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 9lbs to go

Rachele 12st -- 3st 10lbs:winter_brr:

Sbridge7 10st 7lbs-- 3st 10lbs to go
Slimmeplease 11st 1lbs -- 3st 1lb to go :smiley1842:
Steel 13st -- 5st 5lbs to go

Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas :smiley522:

Wannabeelovely 10st 7lbs -- 4st 1lb to go

Zarina23 10st -- 5st 9lbs to go:xmascheers:

Zoe.D 13st -- 4st 13lbs to go

 

[kerryberry]

Hi Guys. I've decided to move back to sw as I've just found out that I'm no longer needed at my job so the money won't be coming in. I've got enough shakes to do the plan for this week on 810 then I will go back to sw. I have been finding these last couple days hard and if I stay off the carbs for a while and be good I think I can do it. I may have a slight gain but I need to save the pennies. Thanks guys for a ll the support. :wave_cry:

good luck hun let us know how you get on xx

 

[rachele]

Hi guys
Everyone's doing brill. Good luck Petrina with SW. Had my WI today (10 days since last as a mix up with timings!) and I've lost 8lbs!!!! Well happy

 

[claira07]

:xmastree:Slim by Christmas By Broxi:xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 4st 12lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 9st 2lb - 3st 5lb to go

Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 3lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 7lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 9lbs to go

Rachele 12st -- 3st 10lbs:winter_brr:

Sbridge7 10st 7lbs-- 3st 10lbs to go
Slimmeplease 11st 1lbs -- 3st 1lb to go :smiley1842:
Steel 13st -- 5st 5lbs to go

Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas :smiley522:

Wannabeelovely 10st 7lbs -- 4st 1lb to go

Zarina23 10st -- 5st 9lbs to go:xmascheers:

Zoe.D 13st -- 4st 13lbs to go

i changed my goal by 3lb to make my bmi 22, it was lower, xxx

 

[Louie lou]

:xmastree:Slim by Christmas By Broxi:xmastree:​

Asa 165lbs -- 62lbs to go :smiley1842:
Babycake 11st -- 4st 12lbs

Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522:

Claira07- 9st 2lb - 3st 5lb to go

Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers:

Furrysmudge 12st -- 4st 4lbs to go

Glittergirl 9st 9lbs -- 3st 2lbs to go:winter_brr:

Kerryberry 11st -- 3st 3lbs to go
Keeley21 9st -- 6st 5lbs to go:smiley1842:
LadyB - 9.7st - 2st 10lbs to go

Louie lou 15st -- 4st 3lbs to go Slimmeeeeer by Christmas:smiley522:

Melanie 10st -- 4st 12 half lbs to go

Minx34 12st 5lbs -- 3st 3lbs to go:xmascheers:

Petrina 8st 7lbs -- 1st 9lbs to go

Rachele 12st -- 3st 10lbs:winter_brr:

Sbridge7 10st 7lbs-- 3st 10lbs to go
Slimmeplease 11st 1lbs -- 3st 1lb to go :smiley1842:
Steel 13st -- 5st 5lbs to go

Sunshine singer 8st 11lbs-- 2.5lbs to go, Still maintaining by Christmas :smiley522:

Wannabeelovely 10st 7lbs -- 4st 1lb to go

Zarina23 10st -- 5st 9lbs to go:xmascheers:

Zoe.D 13st -- 4st 13lbs to go

4lbs closer to christmas goal,