Slim Fast February Challenge

[spod]

good luck spod! that was a fantastic weight loss last year, im sure u will be just as successful this time around!

my target is a lb in feb hehe!!

way to go spod, fantastic weight losses! you've def given me a kick start looking at that, hope it works for you too! x

Thanks! Really need to get my arse in to gear with this again.

Good luck to you as well!

xx

 

[puggso_32]

I count 4 Saturdays in the month so will be aiming for 4lb loss over the month. If I do as well as last month (7lb) I would be ecstatic, but 1lb a week is my goal!

Lost 3 today, so beat my goal again...with a week to spare

So I'm adding to it...lost 5 so far...if I can drop another 2 for next week and make it 7 all in I'd be over the moon!

 

[lucyjo]

Congratulations.
You put me to shame, I am the lightest I have been for years and I have just celebrated with a bacon roll. I must learn to celebrate with a bunch of tulips or some thing else not involving food. That is the true battle, food is fuel not a reward or treat.

L

 

[sacha]

4.25lb lost in Feb so far as lost another 2.25 today but Im not gonna meet my 9lb target by next week!! Oh well! A loss is better than not at all!

 

[saunders0000]

well only 1lb off this week but i think its down to, to few calories as i was only having 1 shake plus meal in the evening so may be my body whent into store mode

so back on 2 shakes plus meal hoping for good loss this week wish me luck
linda

 

[sparkelwings]

well done everyone for your great weight losses this week, i hope to be in the same boat next week! x

 

[ugg]

:wavey:Hello, Thought I'd pop in and read up on how your all doing, looking good peeps!

I always come straight to SF on Minimins either though I've moved to WW. Habit I suppose.

Slightly worried about moving diets and eating properly again but didn't need to as I lost 2.3/4 pounds this week YAY:angel09:

Good Idea logging everyones weigh ins/ losses, great motivation.

Good luck for the week arty0011:

 

[lucyjo]

Welldone,

A friend has asked me to join her at a Rosemary Conley class. I am a bit scared as I feel slimfast is working for me at the moment. Perhaps in a few weeks I will need a kick up the butt and you show that a change in diets needn't spell disaster. Thanks.

 

[ugg]

Lucyjo, In the end I wasn't following the diet properly and making myself feel really guilty. It took a good couple of weeks thinking about changing before I actually did. Sacha also moved to WW and lost over 2ib this week so it doe's work. Good luck with SF your doing really well so stick with it xx

 

[jennybeth79]

Just checking in...your all doing so well...
I moved to WW to...its going ok ...small slip last week
Hopefully this week will be a good one