Slim fast plan

Discussion in 'SlimFast' started by boofaloo, 30 September 2007 Social URL.

  1. boofaloo

    boofaloo Gold Member

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    Start Weight:
    17st3.0lb
    Goal Weight:
    10st0lb
    Diet:
    Exante and exercise
    I am starting slim fast tomorrow. It's one of the few diets i havent tried before so i'm hoping it'll be the 'one' !!

    I have bought ready made smoothies, shakes and soups to have for brekkie and lunch and have got some ww ready meals for my dinner. I am planning on putting loads of veg with them and also having a small treat on an evening to make it up to about 1200 calories a day.

    So day 1 tomorrow. BRING IT ON!!!!
     
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  3. girlygirl

    girlygirl Silver Member

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    I've used SF many times and as long as you stick to it and count calories carefully it works.

    Not really advisable immediately after SS-ing - hunger comes back fast when ketosis has gone - but it can be done.

    Good luck and enjoy your shakes, bars, snacks, etc. Better still - lose weight lol.

    xx
     
  4. DQ

    DQ Queen of the Damned

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    Good luck Helen :)
     
  5. boofaloo

    boofaloo Gold Member

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    Start Weight:
    17st3.0lb
    Goal Weight:
    10st0lb
    Diet:
    Exante and exercise
    HI!!

    Slimfast is going great. I have 1 shake for brekkie and then my main meal for lunch as i'm usually starving by then. I bought some WW meals so am having those with loads of veg or salad. I then have a low fat dessert and a slim fast shake for tea. I havent hopped on the scales yet - 2 days isnt really a long enough time to see if i'm losing.
    I reckon it's working out to about 1300 calories or so a day. It's not exactly a drastic diet but should give me good results IF i stick to it. ;)
     
  6. Shrinking

    Shrinking Member

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    Hi Everyone.
    I have only just joined (although I am no newbie to dieting)

    Having tried the CD and failing miserably I have now decided to give slim fast a go.
    I am now the heaviest I have been in my life and need to lose about 5 stone! :eek: *whispers. "at least"* :argh:

    I am starting slim fast tomorrow as I really like the idea of using shakes to substitute meals, but I also do so much better when I can have a meal at the end of the day, and if I need a snack, it's nice to know it will be there (in the form of fruit) should I need it.

    Anyway I hope to get to know some of you better and I'm praying that this will be the last diet I will ever have to start again!

    Nice to meet you all
    Hazel
    xxx
     
  7. headdown

    headdown Full Member

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    Start Weight:
    18st9lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    13st9lb
    Lost(%):
    0st6.5lb(2.49%)
    Diet:
    Exante
    good luck to you both, keep posting how you are getting on, interested to see!
     
  8. girlygirl

    girlygirl Silver Member

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    You go, girls!

    I think SF is a very good product, affordable and easy to get hold of.

    As we all know, the trick is to STICK TO IT!

    Keep going, if you slip get straight back into it, and think of the bigger, longer-term picture as well as this week or next week's losses.
     
  9. mapcr77

    mapcr77 Full Member

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    Good luck girls, how are you getting on?
     
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