1. Kathleenveronica

    Kathleenveronica Member

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    Hello Kazzy and everyone on the slimfast diet. I stared my diet yesterday. I weighed myself for the first time in months, quite scary. I weigh 11st 12lbs and want to get down t 9st 7lb. I have used the slimfast diet before and it really works. I don`t eat any food though and have 2 or 3 shakes a day. Drink lots of water.......I probably drink far too much coffee. I am hungry but experience tells me it only lasts for the first few days and in less than a week I will feel fine. 3O years ago the recommendation by slimfast WAS to live on it and it suits me because if I eat I usually eat too much.
    Stick with it, it does get easier.

    Kathleen
     
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  3. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    hi kathleen, welcome back to slim fast. wish i had the will power to live off the shakes alone without food. good luck :)
     
  4. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,632
    Likes Received:
    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    Hello Kathleen! Welcome to Slimfast. I look forward to sharing your successes with you. When's your first weigh in?
     
  5. Kathleenveronica

    Kathleenveronica Member

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    hello, thanks for the encouragement. Actually it`s easier not to eat. I usually have some low cal cup a soup and sometimes have one or two Nescafe choca mocha drinks in if I am desperate. As long as I can drink it from a glass or cup I consider it`s okay. Today I have had one shake this morning and will have another before bed. I am hungry but I tell myself that`s the fat beginning to fall off my hips.
    I only started yesterday so my first weigh in is not until next Wednesday. You seem to have done very well Sarah and you too, fat and forty [you will have to get a new nickname]
    Kathleen
     
  6. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    hiya kathleen welcome to the forum, good luck with the slimfast again i wish i had your willpower but i shall get there one day.
    Nice to meet you and hope you enjoy being with us lot
     
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