Slimming World diary here's to good health

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Drinking echinacea tea like it's going out of fashion lol



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Lunch was ham salad instead of salmon today ! Spinach lettuce pickled onions salt pepper lemon juice.



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3 syns for a chocolate fix love my Hifi bars <3
 
I just imputed my typical day into mfp it equaled 1400 then my walk took it down to 1200 I'm happy with that slimming world still amazes me - that includes bread potato desserts and such like - I can see how it works for me now :)
 
What's that tea like does it taste nice X

It's better then a lot of herbal ones Iv tasted actually it's a pukka tea - Iv just now made a peppermint and liquorice one I'm not so keen on it but it's to reduce bloating and aid digestion then I'm going to drink green tea there onwards x x :)
 
I need to try different I mainly stick to fruit teas X

I have a slight OCD obsession with teas, coffees and hot choc type drinks lol

We visited Hampton court palace and I bought a tin of tea lol

I like lots of different ones - I love rose garden which is a black tea yummy.
 
That's excellent re calories xx You're on track :)

I thought that too I just thought I wonder what I eat lol and I am happy with trusting in the plan because it seems to make sense now - I used to eat around that when I was cc so I think this creator of SW must be my new hero lol
 
I'm attempting two new things tonight

Easy cheesey potato pie
Hassle back potatos

Ones for tea and like a jacket potato
The other is for lee to take to work as a loaf tin works out at 1.5 syns that should keep him full and on plan.

He is very tall and broad - his family drawfs mine and they are all really big eaters.
 
Not fair lol



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Hassle back potato :)
 

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Thanks sweet :)

Thursday already wow and I am Already excited for Mondays weigh day!

I know that in the upcoming weeks I am getting my 1st off award - I am doing everything I can to make that happen ASAP - exciting!!

Thursday

1 weetabix crushed
Fruit berries
Yogurt 1 syn
Choc shot 0.5 syns

1/2 hifis heb

Potato pie hea
Salad

chicken
SW chips
Spinach


Fat free Milk 1 syn

2.5 syns

Today just keeps changing
 
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Hi hon, happy Thursday, you sound so positive, it's awesome. What was that easy cheesy potato pie all about? Sounds super yummy.
 
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Breakfast
One weetabix broken up 100mls ff yog berries one tspn choc shot
 
Hi hon, happy Thursday, you sound so positive, it's awesome. What was that easy cheesy potato pie all about? Sounds super yummy.

I'm just warming it up then I will post pic and how to make it lol x c
 
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Easy cheese pie

Original;
Cheese n broccoli pasta n sauce
Cheesy instant mash sachet
Quark 1/2 tub
Three eggs
Veg or meat
Water to cover

Mix into a gloop and bake for thirty-forty mins

What I did

Mixed
Mushroom pasta in sauce
Instant mash
Four eggs
Fat free yogurt
Spinach
Ham
Water
Two dairy lea light triangles

Poured into two silicone loaf trays cooked.

Lee took one to work and heated with beans

I section my one into three portions

I placed half a portion into this this sliced 25 g of light cheddar
Them put other half on top and place 5 g slice of cheese on top reheated in my halogen for 20 mins

It's amazing x
 
Love my dad he just bought me some fish from the island stall.

Two fillets of smoked cod
Two fillets of plain cod - I'm going to try a fakeaway with these ones.

The smoked cod I like to have with spinach and such like :)
 
Awww got to love our daddy's :)

They look after us for sure lol the support has been phenomenal my dad gets me out walking the dogs at the crack of dawn!! My hubby tries his best and my mum gets confused but she cheerleads me on bless - I'm very thankful for that anyways Iv gone soppy haha
 
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