Slimming World Green & Red FAQ 2009

[carrie58]

This is exactly the post I need.Going it alone and this is BRILLIANT!THANKS

 

[karen1983]

this post has reaffirmed my commitment to getting to goal

 

[marls]

You really do put things into clear easy terms. Im not losing but am still focused on this as i see it as a healthy way of eating and that can t be a bad thing ...just disappointing to get on the scales and see no difference past 2 weeks... thinking of giving up alcohol, its a big ask of myself though'!!

 

[tinasparkle]

although I have done sw before, this is really good for a refresh

 

[wigglyworm]

this has really helped me thanks clair xx

 

[FatOllie]

Great article to start this thread, Squiddie, very useful to newbies like me.

 

[Bizzylizzy]

Such helful advice, thank you.

 

[loubylou987]

How do I add my weekly weigh loss to my signature? It keeps its too long?!

 

[traymanda]

Excellent post, thanks....xx

 

[loubylou987]

How do I add my weekly weigh loss to my signature? It keeps its too long?!

I think ive figured it out!

 

[hannah28]

Fantastic post! Explains the plan very well and user friendly! Thank you

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[Agnessa162]

Thank you so much for your post, it's a great help!

 

[nannis]

This is fab thank you x

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[lizab5]

extra easy

HI just a quick question really, i am doing the extra easy plan, lost 7.5 lb on my first week and only 0.5 last week but still focused. Was just wondering as i had spag bol a couple of evenings using extra lean mince and ingredients, no sauce jars... and pasta spaghetti. I am slightly confused as this meal i would not also feel my plate with a third of superfree foods. would this effect my loss? thanks liza x

 

[hannah28]

Hi Liza, I know what you mean. You could add onions, mushrooms, sweetcorn to it? Also you could use quorn mince instead of beef mince as quorn mince is super speed food. x

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[hollys nan]

Yes its a little more difficult to judge the 1/3rd superfree in a meal like that, but just chuck in loads of superfree veg in the sauce as suggested and dont overdo the pasta and you should be OK.

 

[BODS59]

Back to SW again and this info is so useful to help me get back on track. Thank you so much X

 

[gunsandbanjos]

Hi Liza, I know what you mean. You could add onions, mushrooms, sweetcorn to it? Also you could use quorn mince instead of beef mince as quorn mince is super speed food. x

I didnt know quorn mince was SS. You learn something new everyday Guess what i'll be having for dinner

 

[SweatyBetty]

This is a great help to us newbies on Slimming World, thank you,
SB

 

[Thin in 2012 :)]

Just read this post, a real help thank you