Welshsparkle
Silver Member
Subscribing x
Slimming World Quiche
- Thread starter StephCracknell
- Start date
I made a quiche at the weekend:-
4 eggs
227g low fat cottage cheese
Loads of bacon (grilled)
Onion
Mixed herbs (optional)
Preheat Oven
Grill bacon and remove fat
Wisk the eggs and add the cottage cheese
Chop the onion
Add the bacon, onion and cottage cheese mixture together in a bowl, sprinkle the mixed herbs and place the mixture is an oven proof dish.
Cook for 30 mins at 190 degrees/200 degrees and hey presto!
It was deliccc too! I had mine with a side salad!
Copied and pasted this sounds gorgeous!
littlemissnaughty
Gold Member
I make this all the time but replace the bacon with mushrooms and tomatoes. It's one of my favorite meals. I make it the same but I cook it for 45 mins, 30 mins covered and 15 mins uncovered.x
lovehearts
Silver Member
I love making this, you can put so many different things in it. I have bacon, cheese & peppers in mine and it's lush!
woolybully
Member
is the cous cous free or do i need to syn it? this sounds great.
Can someone tell me what I'm doing wrong. I've made this twice now and love it but both times it's seemed wet on the bottom. It's completely set and there is no fluid left in the dish but the underneath seems wet. I left out mushrooms the second time because I thought it might have been that but the underneath still came out the same. This time I've used one onion, one red pepper a bit on ham, 3 eggs and 300g cottage cheese. Any tips will be appreciated
nettybungles
Full Member
Thanks
denise42
Silver Member
There is a recipe on SW website that I'm going to try for mini quiche muffins which are free on EE, G & R
300g Fat Free Cottage Cheese
4 large eggs
1 small onion chopped (red or white or mix)
cherry toms
mushrooms
any left over vegetables
low cal spray
Salt and pepper
pre heat oven to 180
spray 12 muffin cases with low cal spray
mix cheese, eggs, onion and salt n pepper
spoon into muffin cases and add your vegetables on top
bake for 25 - 30 min
serves 12.
you can adapt them to put ham, tuna, etc
300g Fat Free Cottage Cheese
4 large eggs
1 small onion chopped (red or white or mix)
cherry toms
mushrooms
any left over vegetables
low cal spray
Salt and pepper
pre heat oven to 180
spray 12 muffin cases with low cal spray
mix cheese, eggs, onion and salt n pepper
spoon into muffin cases and add your vegetables on top
bake for 25 - 30 min
serves 12.
you can adapt them to put ham, tuna, etc
cloudy6
Gold Member
That sent me running to check the fridge to see if I had all the ingredients. Yep, so that's tea sorted... and possibly breakfast tomorrow too. Thanks
That sent me running to check the fridge to see if I had all the ingredients. Yep, so that's tea sorted... and possibly breakfast tomorrow too. Thanks
Glad my photo inspired you x
cloudy6
Gold Member
I was surprised how tasty it was. That will definitely become a favourite here and so many ways to ring the changes with different flavours.
Absolutely!
The combinations are endless....peppers, onions, tuna, salmon, bacon, ham, anything!
cloudy6
Gold Member
I had some scraps of chicken breast, red peppers, chilli and fresh garden herbs so mixed those in today for a different taste. Really enjoyed it with a big green salad, could have done with a bigger plate!
Sounds a lovely combo!
