slip up

Discussion in 'SlimFast' started by pinkstardust, 16 June 2010 Social URL.

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  1. pinkstardust

    pinkstardust Full Member

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    I had a slip up this morning on my walk back home after the school run, had a susage egg mcmuffin!!! just looked on the mcdonalds website and its 420 calories!!! will have to be strong today and have no snacks and a light tea!
     
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  3. alphashallows

    alphashallows Full Member

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    Aww, don't let it bother you! It was nice, right? ;) I know how you feel though, I had a sausage egg and cheese bagel from McD's once and when I found out it was 560 calories, I wanted to cry! But hey, tomorrow's another day :D
     
  4. fortyandfat

    fortyandfat is crazy

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    draw a line under it and try and take a different route to school.
    would kill me walking past mcdonalds every morning. i love their sausage meat :(
     
  5. summer fruits

    summer fruits Full Member

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    Yeah you could easily balance it out with your meal or reducing snacks, or just put it as experience and try not to do it again :) i've done it many a time! :D
     
  6. carrot_tit

    carrot_tit Gold Member

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    We all have them hun. I downed 12 Jaffa cakes yesterday! Just draw a line under the experience and have a fresh start.
     
  7. Flowerfairy

    Flowerfairy Full Member

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    Don't let it get to you hun as you know you did it and you can just carry on from now :D x
     
  8. kazzymc

    kazzymc Gold Member

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    aslong as you enjoyed it just think of it as a treat no point beating youself up about it just smile and say well back to the plan
     
  9. pinkstardust

    pinkstardust Full Member

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    back on the plan today! i did walk about 12 km yesterday and i did 30 min yoga and 30 min boxing on the wii!
     
  10. old_user45

    old_user45 Silver Member

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    Well done!! You're turning it round already!!

    :)
     
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