slip up

[pinkstardust]

I had a slip up this morning on my walk back home after the school run, had a susage egg mcmuffin!!! just looked on the mcdonalds website and its 420 calories!!! will have to be strong today and have no snacks and a light tea!

 

[alphashallows]

Aww, don't let it bother you! It was nice, right? I know how you feel though, I had a sausage egg and cheese bagel from McD's once and when I found out it was 560 calories, I wanted to cry! But hey, tomorrow's another day

 

[fortyandfat]

draw a line under it and try and take a different route to school.
would kill me walking past mcdonalds every morning. i love their sausage meat

 

[summer fruits]

Yeah you could easily balance it out with your meal or reducing snacks, or just put it as experience and try not to do it again i've done it many a time!

 

[carrot_tit]

We all have them hun. I downed 12 Jaffa cakes yesterday! Just draw a line under the experience and have a fresh start.

 

[Flowerfairy]

Don't let it get to you hun as you know you did it and you can just carry on from now x

 

[kazzymc]

aslong as you enjoyed it just think of it as a treat no point beating youself up about it just smile and say well back to the plan

 

[pinkstardust]

back on the plan today! i did walk about 12 km yesterday and i did 30 min yoga and 30 min boxing on the wii!

 

[old_user45]

Well done!! You're turning it round already!!