I had friends around last night and slipped up :cry:. Not a lot but I am disappointed in myself. Only ate some veggies and a cottage cheese dip and drank 3 glasses of white wine but feel soooo bad today. I am trying to be positive and think it could have been pizza and beers etc but now I am wondering why I did it. Am meant to be visiting some more friends tonight but I think I will call and say I am ill. Oh I feel bad, but know that I shouldn't feel bad about a few veggies and some wine because this is not normal. Why do I feel so confused?