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Slipped

#1
:cry::cry::cry::cry::cry::cry:

I've never felt so down with myself. I was at a christening yesterday and I crashed. I ate food :break_diet:

I've my 3rd week weign in an hours time and dreading it. I'm sure I'll be told off :copon:. But its my own fault.

:ashamed0005::ashamed0005::ashamed0005::ashamed0005:

I just have to pick up and move on.

I'll let ya's know how I get on later tonight.
 
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#2
Sorry to hear that ficole.... keep us posted.... hope the weigh in didnt show too much of a problem x
 
#3
Awww dust yourself off hun and get back on it!!! The next 2/3days will be tough!! Well... they were for me!! But be determined and you'll be back in ketosis before you know it!!! x
 

Denise140

Now 40% less fat !
#5
<big sympathy hug>
As Avaya says, don't look back. What's done is done; you're strong enough to take the consequences. Turn your face to the Sun and the shadows will fall behind you
 
#8
Oh your all so lovely, I somehone still managed a 3lb lose. Thats it out of my system. Time to get back on the saddle and ride that horse. Thanks guys. xox
 

Shivie

On a mission!
#10
Yay Ficole another 3lbs off :clap::clap::clap:, even with a teensy tiny little hiccup along the way :sign0007:! Now it's behind you and you're back on the wagon so it's onwards and inwards from here. You're doing amazingly girl, we're all behind ya :gen126:

x S
 


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