SLOW BUT POSITIVE START

[Smurfette]

Well weighed in yesterday - and although I did cheat a little during the week (I know - boldness!!!) I lost 4.5lb. It has given me great incentive for this week as it was a positive start.

I have a hen nite in 3 weeks and if I am down a stone by then I will be happy. Obviously the bigger plan is to lose a lot more but I find it helpful to have a minigoal to aim for.

 

[vicky34]

well done, its never easy when you start a diet but the key is to keep going. kens nights are always greta so just keep that in mind and your be great.

 

[babyboosweets]

Well done smurf good on ya !!!! not bad to say ya cheated a bit but lets face it we are all eatin or drinkin should i say a lot less calories than we are used to so we are gonna lose somethin so keep on keepin on and roll on next week !!!!

 

[TracyJ]

Well done hun great loss but no more cheating xxx

 

[Gerry1]

Good luck for next week and thhink how much you can lose if you don't cheat.

 

[Sheep]

well done hun good loss, no more cheating

 

[Tarragon]

Well done, a great start

 

[Sara4]

Well done but think how much you would have lost if you didn't cheat....!!!! So behave from now on!

 

[thistime08]

Well done, but no more cheating, your body will get confused and start holding onto to any food you give it and seriously hinder your weight loss

 

[missyd]

well done on your loss -good stuff xx

 

[Tootiefrootie]

ya bold brat!

well done on the loss, but no cheating anymore!!