ColJack
Gold Member
I don't think I've lost much again this week..
in fact since I've been off work I think I've only lost about 5 lbs... ( where as the first 2 weeks of december I lost 1st 1.. )
I definitely think it's the lack of structure that's messing with my journey so now I'll be back at work I hope it will sort out my head...
I get up late, miss dinner most days since I didn't have breakfast until lunch time, and some nights I'm not really hungry at all so I just have some fruit instead of the roast dinner I had planned..
in fact since I've been off work I think I've only lost about 5 lbs... ( where as the first 2 weeks of december I lost 1st 1.. )
I definitely think it's the lack of structure that's messing with my journey so now I'll be back at work I hope it will sort out my head...
I get up late, miss dinner most days since I didn't have breakfast until lunch time, and some nights I'm not really hungry at all so I just have some fruit instead of the roast dinner I had planned..