Slow, slow, slow.....

Discussion in 'SlimFast' started by essexleeb, 25 July 2014 Social URL.

  1. essexleeb

    essexleeb Member

    Start Weight:
    9st4lb
    Current Weight:
    8st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st7lb(5.38%)
    Diet:
    Slim Fast/Tesco Untra Lite
    3 weeks into my SF diet, and the grand total of 1lb per week lost, seems a very slow loss to me. I have stuck to it so well, and am exercising too, am I being unrealistic, or is this normal?

    I do understand that you're more likely to keep it off if you lose it slowly, and I'm being impatient, but wondered what other peoples average weekly weight loss was?
     
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  3. AnnieK

    AnnieK Member

    Start Weight:
    13st1.0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st3lb(16.94%)
    You don't have much to lose so I think it will be slower....I am loosing about 2lb per week now but have more to go than you.

    Keep going, you'll soon be at your goal weight x
     
  4. essexleeb

    essexleeb Member

    Start Weight:
    9st4lb
    Current Weight:
    8st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st7lb(5.38%)
    Diet:
    Slim Fast/Tesco Untra Lite
    That's what I needed to hear AnneiK, thank you. You're doing really well to, from your stats. Would you care to share any tips please?
     
  5. lauramumof3

    lauramumof3 Member

    1 pound a week is about right, im the same im getting bored now tho. Im gonna forget about it today and give it one last go tomorrow for a week till I go away.
     
  6. essexleeb

    essexleeb Member

    Start Weight:
    9st4lb
    Current Weight:
    8st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st7lb(5.38%)
    Diet:
    Slim Fast/Tesco Untra Lite
    I just keep thinking its a bag and a half of sugar gone, and they're quite heavy......makes me feel better. I'm quite enjoying it still, and haven't got bored yet, but no doubt I will.
    My bloated tummy has really gone down too, so that's spurring me on.
     
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