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smash pizza query


Full Member
S: 107.73kg C: 107.73kg G: 85.73kg BMI: 40.8 Loss: 0kg(0%)


Gold Member
I've made it with mashed potato before. I don't really like it to be honest (the potato pizza thing), I think Smash is used for quickness really.
There was a recipe in the SW magazine years ago and it used potatoes rather than Smash.


Full Member
S: 107.73kg C: 107.73kg G: 85.73kg BMI: 40.8 Loss: 0kg(0%)
might give it a whirl, then again might just use a hexb pitta instead..Thanks xx


Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Not tried one made with mash, but did a rosti one which is similar I guess. Wouldnt touch the Smash one again, the rosti one was better, a quick search for rosti pizza should bring up the recipe.

But tbh I think if I want a pizza Id prefer to spend 1 HEXB on a proper pitta base (or similar) for it. Loads easier and still tastes like an Actual Pizza. :D

Here's my rosti pizza:


Really likes to cook
S: 18st11.5lb C: 11st9.5lb G: 11st11.5lb BMI: 23.5 Loss: 7st2lb(37.95%)
Instant mash Pizza

Pete’s Pizza made from Instant Mash (3)

Serves 4


Use 125g from a pack of Sainsbury Instant Mash (250g)
One Tsp of mixed herbs.


Mix together then add hot water until the mix is like bread doe.
Add 1 egg and mix.
Spray a Flat Pan with 3-4 Fry Light shots, wipe across pan.
Press the mix into the pan and cover in clingfilm, rolling out with a rolling pin as thin as possible, remove clingfilm.
Cook one side until light brown then slide onto a flat plate with care, add 2-3 Fry Lights then return the pizza base and cook other side 3-6 mins depends on thickness.
Allow to cool on a cake rack.

Put Passata in a pan enough to cover Pizza base, add 1 TSP Tomato Puree and a few drops of “Worcester Sauce”,add chopped basil leaves, heat till thickened but DO NOT BOIL.
Coat the Pizza base with the Passata, cook your onion in balsamic vinegar until soft, add to base.
Add your choice of “Toppings”

This was my choice of Toppings : 5balls/40g Mozzarella, 1 slices of Lean Ham, 2 Mushrooms, sprinkled with 28g of Mild Hard Cheddar and place on Pre Heated Pizza Stone at 180/190 and cook until the cheese is bubbling.

Eat with Salad.

Sainsburys Ham Sainsburys
7 wafer thin breaded Ham slices Cows Milk Mozzarella

Per 1 slice Per 5 balls/ 40g

Cal=18 Kcal=81.6
Fat=0.2g Fat=6.16g
Total Sugar=0.3g Sugar=0.5g
Salt=0.4g Salt=0.43g
Sat Fat=trace Sat Fat=4.0g

Sainsburys Sainsburys Mash
Mild Hard Cheese

Per 28g Per 100g

Kcal=110 Cal=18
Fat=9.1g Fat=0.2g
Total Sugar=0.2g Total Sugar=0.3g
Salt=0.5g Salt=0.4g
Sat Fat=6.2g Sat Fat= Trace


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