Smashed my Dukan date to true weight!!

[claire21]

I did it weigh in today and got to my target before my Dukan date. !!

If you read my diary you will see I am going for another 4lb loss before I go to conso to be happy with myself. I guessed when doing the Dukan calculations about the weight I can easily maintain - had no idea so played around seeing what it did if I took a few more lbs off that figure and it does come out that a true weight for me can be 4lbs lighter.

I can't thank the members on this site enough for all their help, truely lifechanging for me in what I have learnt.

 

[CHRISR]

Claire - Congratulations x

 

[Don'tWantToBeFatAnd50!]

Well done!

I am amazed how quickly the weight falls off you when doing this diet, especially if you eat more red than white meat.

I am only a couple of pounds off my true weight prediction so will be ready to change to conso.

I think I will be out of conso by mid november so won't feel too bad about going away at Christmas to the in laws.

Luckily I don't drink a lot but you know what Christmas is like for snacks and nibbles. I will just make sure I have a pp day whilst I am there.

 

[Poppy03]

Congratulations. It is a wonderful feeling. I found conso hard going once the strict rules went so you may find this site even more helpful for the aftermath!

 

[wheesht]

Ooooh well done! What an achievement

 

[Its Tessa]

Oh WoW.

are you floating on air?

I am kicking myself, that I didn't know about Dukan years ago - all those Tuesday nights at wretched Slimming clubs - and did I loose any thing....of course not.

I have lost more in 5 weeks, than I've lost in 5 years. What does that say. So inspiring to hear you have achieved what you set out to do. Well Done. ( my day will come!)


Tessa

 

[wkdstepmum]

Wow Claire, just shows what you can do with the determination and the right knowledge!!! You must be strutting around your place...I'd be trying on all the old jeans, *I do it every time I lose a 1lb never mind reach goal* You're an inspiration Lady!!! x

 

[kazzamce]

FANTASTIC!!!!!

 

[Don'tWantToBeFatAnd50!]

Wow Claire, just shows what you can do with the determination and the right knowledge!!! You must be strutting around your place...I'd be trying on all the old jeans, *I do it every time I lose a 1lb never mind reach goal* You're an inspiration Lady!!! x

I do that too when I have lost a couple of pounds.