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Smashed my Dukan date to true weight!!

#1
I did it weigh in today and got to my target before my Dukan date. !!

If you read my diary you will see I am going for another 4lb loss before I go to conso to be happy with myself. I guessed when doing the Dukan calculations about the weight I can easily maintain - had no idea so played around seeing what it did if I took a few more lbs off that figure and it does come out that a true weight for me can be 4lbs lighter.

I can't thank the members on this site enough for all their help, truely lifechanging for me in what I have learnt.
 
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#3
Well done!

I am amazed how quickly the weight falls off you when doing this diet, especially if you eat more red than white meat.

I am only a couple of pounds off my true weight prediction so will be ready to change to conso.

I think I will be out of conso by mid november so won't feel too bad about going away at Christmas to the in laws.

Luckily I don't drink a lot but you know what Christmas is like for snacks and nibbles. I will just make sure I have a pp day whilst I am there. ;)
 

Poppy03

Silver Member
#4
Congratulations. It is a wonderful feeling. I found conso hard going once the strict rules went so you may find this site even more helpful for the aftermath!
 
#6
Oh WoW.

are you floating on air?

I am kicking myself, that I didn't know about Dukan years ago - all those Tuesday nights at wretched Slimming clubs - and did I loose any thing....of course not.

I have lost more in 5 weeks, than I've lost in 5 years. What does that say. So inspiring to hear you have achieved what you set out to do. Well Done. ( my day will come!)


Tessa
 
#7
Wow Claire, just shows what you can do with the determination and the right knowledge!!! You must be strutting around your place...I'd be trying on all the old jeans, *I do it every time I lose a 1lb never mind reach goal* You're an inspiration Lady!!! x
 

kazzamce

Got to do it this time!!
#8
FANTASTIC!!!!! :)
 
#9
Wow Claire, just shows what you can do with the determination and the right knowledge!!! You must be strutting around your place...I'd be trying on all the old jeans, *I do it every time I lose a 1lb never mind reach goal* You're an inspiration Lady!!! x
I do that too when I have lost a couple of pounds. :D
 


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