Smint
Full Member
Well, if I'm going to do this properly, I need to start tracking what I'm eating - and declaring it here will hopefully make me think twice.
Happy for any comments, criticisms or advice
Wednesday (Original Day)
Breakfast: Porridge (HEA + HEB)
Lunch: Tomato and vegetable soup, cottage cheese with onion and chives, fruit salad
Dinner: Cod steaks, tomato sauce (home made), new potatoes (HEB), carrots, spring greens
Snacks: Apple, Muller Light yogurt
No syns yet. Not sure what I fancy. Curly Wurly? Perhaps a glass of wine . . .
Syns: Curly Wurly 6
Happy for any comments, criticisms or advice
Wednesday (Original Day)
Breakfast: Porridge (HEA + HEB)
Lunch: Tomato and vegetable soup, cottage cheese with onion and chives, fruit salad
Dinner: Cod steaks, tomato sauce (home made), new potatoes (HEB), carrots, spring greens
Snacks: Apple, Muller Light yogurt
No syns yet. Not sure what I fancy. Curly Wurly? Perhaps a glass of wine . . .
Syns: Curly Wurly 6
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