Friday: Green Day
Breakfast: 2 boiled eggs, fresh pineapple
Lunch: Butternut squash and roast pepper risotto (1 syn)
Dinner: Pizza - 2 HEB for the base, 1.5 HEA low fat mozzarella, tomato puree (1 syn), mushrooms, pepper, sweetcorn
Snacks: Orange, pear, sweetcorn, milk in tea/coffee (0.5 HEA), raspberries and Mullerlight yogurt
Probably a large glass of wine later (9 syns) - well it is Friday!