Hi all,
I'm kinda starting again.
My story -
I started slimming world for the first time in November 2009. I really enjoyed the plan and did really well, loosing nearly 2 stone and getting my club 10.
Then it all kinda stopped. I spent between Feb - June gaining and loosing the same 5lbs. I knew why, I was cheating, I wasn't counting syns and I wasn't sticking to plan. I'd have one good week then a bad week and was struggling to loose for more than 2 weeks.
I then decided to stop going to class as I was short of money and was very busy and felt like I was wasting money when I wasn't loosing weight. The motivation of weighing in at group seemed to have worn off!
But since not going to class I have put on about 7lbs.
I feel really crap about it, but I want to get back onto track. I've been told I need to be more positive and a diary was suggested to help me.
I'm hoping I'll be completely honest in this diary about what I've eaten and how I am feeling. No more sneaky eating for me as I am only kidding myself.
So advice, a telling off, suggestions, anything is welcome!
Today hasn't been such a good day! Had lunch at Frankie and Bennies so completely off plan! Nevermind.I have made myself a SW quiche with turkey, broccoli and bacon in for my lunch tomorrow and Thursday which I will have at work with some salad.
So I think I'm ready for this, and I hope I can do something. I really need to do something about my weight.
I'm not sure if I can get on here everyday but I will write everything down and update her as much as possible.
I'm kinda starting again.
My story -
I started slimming world for the first time in November 2009. I really enjoyed the plan and did really well, loosing nearly 2 stone and getting my club 10.
Then it all kinda stopped. I spent between Feb - June gaining and loosing the same 5lbs. I knew why, I was cheating, I wasn't counting syns and I wasn't sticking to plan. I'd have one good week then a bad week and was struggling to loose for more than 2 weeks.
I then decided to stop going to class as I was short of money and was very busy and felt like I was wasting money when I wasn't loosing weight. The motivation of weighing in at group seemed to have worn off!
But since not going to class I have put on about 7lbs.
I feel really crap about it, but I want to get back onto track. I've been told I need to be more positive and a diary was suggested to help me.
I'm hoping I'll be completely honest in this diary about what I've eaten and how I am feeling. No more sneaky eating for me as I am only kidding myself.
So advice, a telling off, suggestions, anything is welcome!
Today hasn't been such a good day! Had lunch at Frankie and Bennies so completely off plan! Nevermind.I have made myself a SW quiche with turkey, broccoli and bacon in for my lunch tomorrow and Thursday which I will have at work with some salad.
So I think I'm ready for this, and I hope I can do something. I really need to do something about my weight.
I'm not sure if I can get on here everyday but I will write everything down and update her as much as possible.