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Smoothie.

#1
The smoothie test
I drink a fruit smoothie in the morning, as it seems to curb my appetite. The drink is a total infusion of essential vitamins, minerals, fatty acids, protein and fiber. I find these cuts down my food cravings for the rest of the day and it works big time for me! Anybody out there got any unusual smoothie preparations. :):)
 
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KD

Gone fishing
#3
Cambridge folk do food replacement Gordon.....
Good point Coley! Me thinks Gordon is talking about the Cambridge drinks :clap:

Definitely cuts down the food cravings and got all the essential vits etc in :)
 


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