Smoothie.

Discussion in 'Cambridge Weight Plan' started by gordon..j, 21 July 2009 Social URL.

  1. gordon..j

    gordon..j Member

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    I eat a lot of fish,porridge, and I don't have a specific diet to lose wieght.
    The smoothie test
    I drink a fruit smoothie in the morning, as it seems to curb my appetite. The drink is a total infusion of essential vitamins, minerals, fatty acids, protein and fiber. I find these cuts down my food cravings for the rest of the day and it works big time for me! Anybody out there got any unusual smoothie preparations. :):)
     
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  3. Coley

    Coley Re-starter

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    Cambridge folk do food replacement Gordon.....
     
  4. KD

    KD Gone fishing

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    Good point Coley! Me thinks Gordon is talking about the Cambridge drinks :clap:

    Definitely cuts down the food cravings and got all the essential vits etc in :)
     
  5. Coley

    Coley Re-starter

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    I don't do any odd preparations of mine though....mmm...are we talking exotic things like ice?? ooooough..I like a bit of ice.
     
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