My favourite slobbing in front of the TV snacks are:
Vegetable crisps. (using a mandolin finely slice celeriac, carrot and beetroot - place on a baking tray in one layer - spray with fry light and sprinkle with salt - or if you like salt and vinegar crisps get some of this:
View attachment 163363which is AWESOME) and place in an oven for about 10 minutes or until the crisps are ready! You can also do a potato this way - you're meant to syn them if you do but I think as a once a week treat it's not too big a deal.
Sweet - 1 tub of quark with options stirred through with defrosted frozen cherries. A bit like black forest gateau cheesecake.
My absolute favourite is frozen cherries warmed through in the microwave until warm, with cold greek yogurt and a drizzle of syrup - a couple of syns at most.