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syn free SW quiche is always great to have.
salad boxes with HEA of cheese included.
carrots and homemade tomato salsa
fruit salads and mullerlights
fat free yoghurts

thats all i can think of at the moment. xxx
I just snack on fruit and a muller light throughout the day...and also keep a few alpen lights and mugshots in my drawer just incase i get tempted by the cake and chocolate from the vending machines!!
Every day I cut up an apple or 2 and maybe 1/2 melon and take it with me in a lock & lock box, perfect for eating at desk, then just in case i also bring with me a mini baybel and alpen light bar. chopped up veg like peppers or carrot would also be good!

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