Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Snacks

Discussion in 'Atkins Diet' started by joannelut, 31 October 2011 Social URL.

  1. joannelut

    joannelut Full Member

    Posts:
    118
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    Hi all, I am on day 2 of Induction. I am suffering with a few head aches today.

    I am used to snacking on fruit through out the day if I am hungry but obviously fruit is a no-no so what do you guys eat

    Thanks

    Joanne :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. 4isnotenough

    4isnotenough Full Member

    Posts:
    378
    Likes Received:
    3
    Start Weight:
    16st7lb
    Current Weight:
    10st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st2lb(37.23%)
    Diet:
    Atkins
    I love those ore cooked crispy bacon rashers you can get. There's 55g in a pack and they barely have any carbs in them. Tesco do there own brand which i prefer but you can also get them in Denny brand.

    I think some people here eat pork scratchings. I got mr porky ones ... They are an acquired taste and so far I've only managed half a bag.

    Sent from my iPad using MiniMins
     
  4. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Roast chicken for me.
     
  5. Teddy67

    Teddy67 Full Member

    Posts:
    349
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(10.18%)
    Diet:
    Dukan
    Celery filled with Brie or Philly
     
  6. shellsmithcat

    shellsmithcat Silver Member

    Posts:
    652
    Likes Received:
    2
    Start Weight:
    11st8lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(12.35%)
    Diet:
    Atkins
    Ham with a layer of spinach inside a good squirt of primula cheese the rolled up to make a delish snack
     
  7. tazbabe

    tazbabe Gold Member

    Posts:
    1,912
    Likes Received:
    16
    Start Weight:
    16st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st0lb(12.39%)
    Diet:
    atkins
    2 slices of corned beef sandwiched together with cream cheese.
    or a piece of cheese spread with marmite
    or a spoonful of cream with a bit of cocoa and splenda mixed in.
    or a packet of pork scratchings.
    or a handful of peanuts.
    or a mini pepparami (lidl, much cheaper) dipped in mayo
     
  8. need2bslim

    need2bslim Full Member

    Posts:
    89
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st12lb(8.57%)
    Diet:
    Just about to give Atkins a go
    i always have cooked chicken breasts in the fridge so I'll have that with pesto dip or just have a spoonfull of philidephia cheese
     
  9. TRISTAR

    TRISTAR Silver Member

    Posts:
    775
    Likes Received:
    75
    Start Weight:
    21st12lb
    Current Weight:
    18st7.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st4.5lb(15.2%)
    Diet:
    Slimming World
    I'm a fussy eater so it's only really chicken for me. Not much I can snack on
     
  10. ILovePopcorn!

    ILovePopcorn! Full Member

    Posts:
    144
    Likes Received:
    1
    Start Weight:
    18st6lb
    Current Weight:
    18st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.94%)
    Can we have cream cheese in induction? Sorry I'm new to this so just learning the ropes still!! X
     
  11. shellsmithcat

    shellsmithcat Silver Member

    Posts:
    652
    Likes Received:
    2
    Start Weight:
    11st8lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(12.35%)
    Diet:
    Atkins
    Yes but not cottage cheese - and still always check the label - I like the primula in the tubes and Philadelphia x

    Sent from my iPhone using MiniMins
     
  12. ILovePopcorn!

    ILovePopcorn! Full Member

    Posts:
    144
    Likes Received:
    1
    Start Weight:
    18st6lb
    Current Weight:
    18st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.94%)
    Oh that's good,thanks! So I take it it has carbs in and count it like any other cheese?
     
  13. shellsmithcat

    shellsmithcat Silver Member

    Posts:
    652
    Likes Received:
    2
    Start Weight:
    11st8lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(12.35%)
    Diet:
    Atkins
    Yes but not many x

    Sent from my iPhone using MiniMins
     
  14. Kat1e

    Kat1e This is for life

    Posts:
    8,104
    Likes Received:
    83
    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Note that own brand cream cheeses have fewer carbs than philadelpia and do be v careful in induction!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...