Snacks

Discussion in 'Atkins Diet' started by joannelut, 31 October 2011 Social URL.

  1. joannelut

    joannelut Full Member

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    Hi all, I am on day 2 of Induction. I am suffering with a few head aches today.

    I am used to snacking on fruit through out the day if I am hungry but obviously fruit is a no-no so what do you guys eat

    Thanks

    Joanne :D
     
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  3. 4isnotenough

    4isnotenough Full Member

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    I love those ore cooked crispy bacon rashers you can get. There's 55g in a pack and they barely have any carbs in them. Tesco do there own brand which i prefer but you can also get them in Denny brand.

    I think some people here eat pork scratchings. I got mr porky ones ... They are an acquired taste and so far I've only managed half a bag.

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  4. StephenP

    StephenP Mines a V&T Please

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    Roast chicken for me.
     
  5. Teddy67

    Teddy67 Full Member

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    Celery filled with Brie or Philly
     
  6. shellsmithcat

    shellsmithcat Silver Member

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    Ham with a layer of spinach inside a good squirt of primula cheese the rolled up to make a delish snack
     
  7. tazbabe

    tazbabe Gold Member

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    2 slices of corned beef sandwiched together with cream cheese.
    or a piece of cheese spread with marmite
    or a spoonful of cream with a bit of cocoa and splenda mixed in.
    or a packet of pork scratchings.
    or a handful of peanuts.
    or a mini pepparami (lidl, much cheaper) dipped in mayo
     
  8. need2bslim

    need2bslim Full Member

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    i always have cooked chicken breasts in the fridge so I'll have that with pesto dip or just have a spoonfull of philidephia cheese
     
  9. TRISTAR

    TRISTAR Silver Member

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    I'm a fussy eater so it's only really chicken for me. Not much I can snack on
     
  10. ILovePopcorn!

    ILovePopcorn! Full Member

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    Can we have cream cheese in induction? Sorry I'm new to this so just learning the ropes still!! X
     
  11. shellsmithcat

    shellsmithcat Silver Member

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    Yes but not cottage cheese - and still always check the label - I like the primula in the tubes and Philadelphia x

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  12. ILovePopcorn!

    ILovePopcorn! Full Member

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    Oh that's good,thanks! So I take it it has carbs in and count it like any other cheese?
     
  13. shellsmithcat

    shellsmithcat Silver Member

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    Yes but not many x

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  14. Kat1e

    Kat1e This is for life

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    Note that own brand cream cheeses have fewer carbs than philadelpia and do be v careful in induction!
     
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