snugasabug
Member
Well here goes I've said in another post I'm not following a particular diet but my cupboards only contain low fat/fat free products now so I don't feel the need to count calories or point so I'll just be writing my meals down-
Breakfast - rice krispies with a splash of skimmed milk and a swirl of activia pouring yoghurt.
1x rice cake topped with cream cheese. And a coffee.
Lunch - lettuce, cucumber, tomatoes, 4x crackers topped with hummus and colslaw , ham, pickled onions, guerkins, cheese.
Mini feast for a after lunch dessert. As sitting in the garden enjoying the sun.
All the above are sainsburys be good to yourself range or low fat/fat free other than the mini feast and salad/veg.
Breakfast - rice krispies with a splash of skimmed milk and a swirl of activia pouring yoghurt.
1x rice cake topped with cream cheese. And a coffee.
Lunch - lettuce, cucumber, tomatoes, 4x crackers topped with hummus and colslaw , ham, pickled onions, guerkins, cheese.
Mini feast for a after lunch dessert. As sitting in the garden enjoying the sun.
All the above are sainsburys be good to yourself range or low fat/fat free other than the mini feast and salad/veg.
