so annoyed!!!

Discussion in 'Slimming World' started by chuckie21, 29 November 2008 Social URL.

  1. chuckie21

    chuckie21 Full Member

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    last night i ordered kebab, with no intention of cheating i ordered a shish with no pitta and lettuce and cabbage innocent enough

    the kebab arrives and turns out I ordered doner, I ordered one for my sister so i must have said it by accident. I soooooo didnt wanna eat it but it was no 9.30 and we had no food in so i had to eat it. I hated every mouthful so only had 3/4 of it but how do i work out the syns for it? Im gonna have to work so hard the next couple of days to get rid of it, i wouldnt mind but i hadnt had the inclination to cheat at all lol grrrrrrrr
     
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  3. Claire1981

    Claire1981 Is so very nearly there!

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    Did you have the pitta?

    If not the meat is 12.5 syns from what I have read on here b4??
    x
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    and even if u had the pitta its only 20 syns which is ionly 5 over if u had no other syns.
    don't worry aboutlike my cons said one meal isn't gonna ruin your week. carry on as normal and i'm sure u will be fine
     
  5. Laurie

    Laurie MM addict

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    how many syns is a pitta bread then... what size dona is this basing it on, im guessing small?xxx
     
  6. SpaceAngel

    SpaceAngel I ate my willpower!

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    I have a doner kebab twice a week and my losses have been fine. I have a large doner without pitta bread and I used 12.5 syns for the meat and 2 syns for extra light mayo. Even if you have gone over 15 syns, just cut back a few syns today and you will be fine xx
     
  7. Laurie

    Laurie MM addict

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    I must admit a dona would most definitely satisfy me over any other takeaway.
    I am going to wait tho until i actually do crave one...
    I love burger sauce tho do you know the syn values?xxx
     
  8. Treats

    Treats Silver Member

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    Hi Laurie

    Pitta... 60 gms = 7 syns!
     
  9. Laurie

    Laurie MM addict

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    i's rather go without a pitta thats a lot of syns isnt it

    thanks 4 replying
     
  10. janie.com

    janie.com Full Member

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    it use to be free..............doner meat.....so i wouldn't beat yaself up....i'd just count the pitta.......i have them and never count the meat as syns..........
     
  11. SpaceAngel

    SpaceAngel I ate my willpower!

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    I must admit, some weeks I have had 3 large doners and I have lost 3 and 4lbs each time :D I make sure I blot the meat from any grease tho!
     
  12. Laurie

    Laurie MM addict

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    yum i need one now lol...
    i must admit i normally blot the grease out anyway.
    so it used to be free, why's that changed then?
    im definitely gonna have one 2moro night now after wi
    xxx
     
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