So dissapointed ,boo hoo

[SlimDreams]

Hey guys i feel so disappointed. Second week on RED WI this morning and i have maintained my last weeks weight.
i have stuck rigidly to the plan not gong over 10 syns per day.
Is this usual????
feel like giving up.
Am trying a green day today to see if it makes any difference.
Any suggestions??? please

 

[ukmonkey2002]

You have maintained so thats not to bad you may find next week you get a whopper of a weight loss as sometimes its just water ect stick with it and you will get there . The main thing is its not a gain xxx

 

[malaika]

Don't worry about it too much. I STS for two weeks after my first loss despite sticking to it 100% but it does shift if you continue with the plan. I had quite a big loss after that.
My suggestion is to try EE. I have done nothing else since re-joining and love it!

 

[SlimDreams]

thanks.
I have to be honest i dont really understand EE is there a post explaining it somewhere on here??
sending some sunshine
xx

 

[Meli]

You may want to post your food diary so we can have a look and see what you have been eating. Don't give up! It does work.

 

[soccermom]

thanks.
I have to be honest i dont really understand EE is there a post explaining it somewhere on here??
sending some sunshine
xx

Try this post by Squiddie it will help explain to you all the plans

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

Keep going this plan really does work, I have a lot to lose, but feel I can stick to this for the long term.

good luck

 

[YummyMummy2B]

I had the same last week but I gained 0.5lbs! I was very very demotivated last night but this week im clinging on to the fact that there will be a decent loss next week