So dissapointed ,boo hoo


Full Member
S: 13st9lb C: 12st10lb G: 12st8lb BMI: 31.5 Loss: 0st13lb(6.81%)
Hey guys i feel so disappointed. Second week on RED WI this morning and i have maintained my last weeks weight.
i have stuck rigidly to the plan not gong over 10 syns per day.
Is this usual????
feel like giving up.
Am trying a green day today to see if it makes any difference.
Any suggestions??? please
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Full Member
S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
You have maintained so thats not to bad you may find next week you get a whopper of a weight loss as sometimes its just water ect stick with it and you will get there . The main thing is its not a gain :) xxx


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
Don't worry about it too much. I STS for two weeks after my first loss despite sticking to it 100% but it does shift if you continue with the plan. I had quite a big loss after that.
My suggestion is to try EE. I have done nothing else since re-joining and love it!


Full Member
S: 13st9lb C: 12st10lb G: 12st8lb BMI: 31.5 Loss: 0st13lb(6.81%)
I have to be honest i dont really understand EE is there a post explaining it somewhere on here??
sending some sunshine


Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
You may want to post your food diary so we can have a look and see what you have been eating. Don't give up! It does work.


S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)


Silver Member
S: 19st10lb C: 18st13.5lb Loss: 0st10.5lb(3.8%)
I had the same last week but I gained 0.5lbs! I was very very demotivated last night but this week im clinging on to the fact that there will be a decent loss next week