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so hungry!!

Discussion in 'Cambridge Weight Plan' started by nicanancy, 12 January 2011 Social URL.

  1. nicanancy

    nicanancy Full Member

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    Had my usual porridge for breakfast and i had chicken and mushroom soom around 1 o clock, but boy im starving now! first time since i started on the 3rd jan!

    i wont give in :sigh:
     
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  3. jfryyyy

    jfryyyy Full Member

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    Don't give up!

    Have you been drinking enough water? The "hunger" could actually be your body telling you that you're thirsty :)
     
  4. nicanancy

    nicanancy Full Member

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    No i dont think i am drinking enough.. woke with a bad headache this morning.
    Deffo trying to make an effort now to drink more.
     
  5. jfryyyy

    jfryyyy Full Member

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    I always find the water easy to manage (I'm not showing off - I promise!!)

    Try and aim for a pint every hour if you can, 8 hours = 4 litres :)

    and chin up! It WILL get easier :)
     
  6. SacredSilence

    SacredSilence I

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    I would also say, Try upping your water x
     
  7. great things

    great things Gold Member

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    i always have a water before my shake. 4 pints a day minimum then and if you drink black tea/coffee and add extra water to your shakes you've done more than the minimum.
     
  8. nicanancy

    nicanancy Full Member

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    Thanks for your advice guys :)

    I think im gonna have a porridge for tea ( atleast that feels as tho im eating lol )and have it earlier than usual, also whilst family are eating so i dont feel so hard done by!
     
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