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So stupid

Discussion in 'Cambridge Weight Plan' started by Angel155, 16 September 2008 Social URL.

  1. Angel155

    Angel155 Full Member

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    Every morning before I go to the stables to muck out I religiously drink a litre of water. For some stupid reason, this morning I didn't :mad: I only drank 1/4l.

    Mucked my horse out and felt fine, went to put water in my friends horse's paddock when I started to feel a bit lightheaded. Went back into the stable block and leant against the door. One of the other women there asked if I was ok and I said I felt funny. Suddenly my head started pounding and I almost passed out. Norma made me sit down and luckily my friend Lorna was there. She has known since the start about CD and I had told her that if I ever said I felt funny it was likely to be dehydration, so straight away she got me water. After drinking I felt almost human again. It was purely due to not drinking enough and doing too much.

    Why I didn't drink enough I have no idea, but it is a lesson learnt. I have phoned work to say I won't be in so I am just going to take it easy.
     
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  3. susan70

    susan70 Gold Member

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    like you say hun lesson learnt.xx
     
  4. hanloje

    hanloje Silver Member

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    Hope you feel better soon hun, take it easy today!!!! x
     
  5. dani*r

    dani*r Full Member

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    oh , that must have been quite scary for you.
    hope you feel better soon.
    xx
     
  6. Anisah

    Anisah A pound at a time

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    I had a similar experience on day 4 of cambridge. I didn't have anything to drink and went out walking to the grocery store. By the time I got back I was about to pass out. I layed on the cold floor until my son brought me a bottle of water which revitalised me in minutes. Never again.
     
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