toptooty77
Full Member
I'm starting the diet on Wednesday. I notice that you have to drink a lot of water are you allowed to drink soda and sparkling?
Soda Water and Sparkling
- Thread starter toptooty77
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PinkMantha
time to get focused
i have icelands fruity clear sparkling strawberry and kiwi or still red apple x
yup to both soda water and sparkling water . Some people choose to drink other fizzy drinks - (check they have no citric acid in them or other derivatives (some of the e numbers)) but they are not recommended on the plan and are best to be avoided if you can. that said I would rather drink a can of something (0 cals and no citric acid) and carry on than find it a total stumbling block.
