• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Soda Water and Sparkling


Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
yup to both soda water and sparkling water . Some people choose to drink other fizzy drinks - (check they have no citric acid in them or other derivatives (some of the e numbers)) but they are not recommended on the plan and are best to be avoided if you can. that said I would rather drink a can of something (0 cals and no citric acid) and carry on than find it a total stumbling block.

Thread starter Similar threads Forum Replies Date
Exante - Total Solution 100% 4
Cambridge Weight Plan 7
Lipotrim TFR 100% 2
Exante 2
Lipotrim Forum 7

Similar threads