Soda Water and Sparkling

Discussion in 'Cambridge Weight Plan' started by toptooty77, 27 March 2011 Social URL.

  1. toptooty77

    toptooty77 Full Member

    Posts:
    240
    Likes Received:
    4
    I'm starting the diet on Wednesday. I notice that you have to drink a lot of water are you allowed to drink soda and sparkling?
     
  2. Avatar

    MiniMins.com Matched Content

  3. PinkMantha

    PinkMantha time to get focused

    Posts:
    1,297
    Likes Received:
    24
    Start Weight:
    14st11lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge Diet
    i have icelands fruity clear sparkling strawberry and kiwi or still red apple x
     
  4. Setas

    Setas Silver Member

    Posts:
    956
    Likes Received:
    32
    Start Weight:
    19st9lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st1lb(10.55%)
    Diet:
    CD
    yup to both soda water and sparkling water . Some people choose to drink other fizzy drinks - (check they have no citric acid in them or other derivatives (some of the e numbers)) but they are not recommended on the plan and are best to be avoided if you can. that said I would rather drink a can of something (0 cals and no citric acid) and carry on than find it a total stumbling block.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...