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Step 1 Sole Source + Sole source plus meal ideas?


Restart 3/9/2013
S: 24st9lb C: 18st1lb G: 12st4lb BMI: 38.5 Loss: 6st8lb(26.67%)
Due to the limitations of type of foods available on SS+, recipe ideas are somewhat limited. I tend to have some chicken or Quorn with salad leaves (you get a LOT of rocket for 80g!). Best I can suggest is experimenting with cooking your protein with different herbs and spices
S: 19st11lb C: 17st13lb G: 13st0lb BMI: 37.1 Loss: 1st12lb(9.39%)
tuna and salad, chicken and salad. some herbs chicken and veg dry stir fried a chicken kebab using chicken and peppers

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