Some Help Please

Discussion in 'Atkins Diet' started by monty1978, 28 August 2010 Social URL.

  1. monty1978

    monty1978 Full Member

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    Hi guys and girlies,

    Just wondering what would be an Atkins friendly laxative. One that would be preferably a chemical one, not food related.

    I have been eating Mims but haven't been drinking enough water (bad I know, but I think thats what has caused the constipation).

    Any help is appreciated, been almost a week now.... :mad:
     
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  3. Steve S

    Steve S Full Member

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    I've had good results with Senokot. :)

    How much water are you drinking daily?
    Enough water and plenty of fat gets rid of the problem. :)
     
  4. monty1978

    monty1978 Full Member

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    Hi Steve, thanks for the advice. I'll try that brand.
    I'm not drinking even half enough water.... I'd say not even 1 litre, that is changing from today/tomorrow, I'm going to drink 8 pints water daily, would that be enough?
    It's just so hard to get it into you, you know.
     
  5. MissyMustDoIt

    MissyMustDoIt Silver Member

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    i drink about 6 pints a day..not sure what that is in litres but i dont have problems...i do only 'go' every few days though, never any tummy pains though :D
     
  6. ClaireCat

    ClaireCat On a mission for boobs!

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    Can I recommend sweetener! I made some mim's this week with davinci vanilla syrup in them, and dear god, that certainly worked for me.

    Sadly, that wasnt the intention. Hope you feel better soon.
     
  7. monty1978

    monty1978 Full Member

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    Took something,,,,, feeling alot better now thanks.....!!!!
     
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