Some Help Please

[monty1978]

Hi guys and girlies,

Just wondering what would be an Atkins friendly laxative. One that would be preferably a chemical one, not food related.

I have been eating Mims but haven't been drinking enough water (bad I know, but I think thats what has caused the constipation).

Any help is appreciated, been almost a week now....

 

[Steve S]

I've had good results with Senokot.

How much water are you drinking daily?
Enough water and plenty of fat gets rid of the problem.

 

[monty1978]

Hi Steve, thanks for the advice. I'll try that brand.
I'm not drinking even half enough water.... I'd say not even 1 litre, that is changing from today/tomorrow, I'm going to drink 8 pints water daily, would that be enough?
It's just so hard to get it into you, you know.

 

[MissyMustDoIt]

i drink about 6 pints a day..not sure what that is in litres but i dont have problems...i do only 'go' every few days though, never any tummy pains though

 

[ClaireCat]

Can I recommend sweetener! I made some mim's this week with davinci vanilla syrup in them, and dear god, that certainly worked for me.

Sadly, that wasnt the intention. Hope you feel better soon.

 

[monty1978]

Took something,,,,, feeling alot better now thanks.....!!!!