Some newbie questions??

Discussion in 'Atkins Diet' started by shrinkingannie, 10 September 2009 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Hi,
    I just wanted to check a few things?

    Is it ok to have atkins bars in induction? Also is peparami ok too?

    If I eat cheese/cream do I need to eat less than the recommended veg?

    Do I need to count carbs at this stage or if I stick to the allowed foods can I just ignore the numbers?

    Thanks so much for your help!

    AM
     
  2. Avatar

    MiniMins.com Matched Content

  3. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Oh I just noticed the carb counter sticky - it really helps!!
     
  4. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi Annie, What Laura says.
     
  5. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    wow laura - thanks so much, that is explained so clearly!! I was thinking of a bar as an odd treat when I go shopping - major weakness so that should be fine!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...