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Some newbie questions??

Discussion in 'Atkins Diet' started by shrinkingannie, 10 September 2009 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

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    Hi,
    I just wanted to check a few things?

    Is it ok to have atkins bars in induction? Also is peparami ok too?

    If I eat cheese/cream do I need to eat less than the recommended veg?

    Do I need to count carbs at this stage or if I stick to the allowed foods can I just ignore the numbers?

    Thanks so much for your help!

    AM
     
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  3. shrinkingannie

    shrinkingannie Gold Member

    Posts:
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    Start Weight:
    14st5lb
    Current Weight:
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    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Oh I just noticed the carb counter sticky - it really helps!!
     
  4. Jim

    Jim Big Boy

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    Hi Annie, What Laura says.
     
  5. shrinkingannie

    shrinkingannie Gold Member

    Posts:
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    Start Weight:
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    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    wow laura - thanks so much, that is explained so clearly!! I was thinking of a bar as an odd treat when I go shopping - major weakness so that should be fine!
     
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