Some syns i cant find online

Discussion in 'Syn Values' started by moomintrolljen, 8 May 2010 Social URL.

  1. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    I just bought some M&S redcurrant puffs apparently (healthy choice!)
    and some Asda 50% less fat garlic bread slices and Ive been on the slimming world site but as usual it can't find them!
    Anyone know the syns please :)
     
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  3. Pickle87

    Pickle87 Full Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Eat Well, Redcurrant Puff Biscuits each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns [/FONT]


    [/FONT]​
     
  4. Pickle87

    Pickle87 Full Member

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    Do you have the nutritional info for the garlic bread?
     
  5. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Thanks its - per slice
    77kcal - 2.4 protein - 14.1 carb - 1.2 fat - 1.0 fibre
     
  6. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Btw i wont be having any of the puffs, could have a curly wurly for 2 puffs!!!!!
     
  7. Pickle87

    Pickle87 Full Member

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    4 syns per slice hun x
     
  8. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Thanks pickles .....yum though
     
  9. Circes

    Circes Strutting her stuff

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    I'm assuming you are a SW member as you have access to the member's site? If you come across something you can't find then just plug the nutritional info into the syn calculator to find out the values. That's what Pickles did but as a member you can also do that yourself.
     
  10. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Ahhh thanks circes!
     
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