This first bit is a bit personal so bear with me.
In my teens (now 21) I had very severe bulimia, I still have very serious mental health problems but have considered for the last 2 years or so to completely free of eating disorders and their behaviours. I have a lot of weight to loose to be considered healthy- medication over the years playing a part
My partner has been worried I've been obsessing too much over SW I do think about most of the day but is this normal esp. remembering I'm only on week 4. I haven't thought about purging at all so I thought I was doing ok until my partner said something when I said I felt guilty for eating a fat free yoghurt at 2am.
Is it normal to think about loosing weight through out most of the day and fantasise about reaching target weight a lot? I considered this normal being on SW but I am worried after what my partner thinks she's noticing in me that it isn't?
Are lots of other people thinking about as much as this? Do I need to be cautious or is this completely normal?
In my teens (now 21) I had very severe bulimia, I still have very serious mental health problems but have considered for the last 2 years or so to completely free of eating disorders and their behaviours. I have a lot of weight to loose to be considered healthy- medication over the years playing a part
My partner has been worried I've been obsessing too much over SW I do think about most of the day but is this normal esp. remembering I'm only on week 4. I haven't thought about purging at all so I thought I was doing ok until my partner said something when I said I felt guilty for eating a fat free yoghurt at 2am.
Is it normal to think about loosing weight through out most of the day and fantasise about reaching target weight a lot? I considered this normal being on SW but I am worried after what my partner thinks she's noticing in me that it isn't?
Are lots of other people thinking about as much as this? Do I need to be cautious or is this completely normal?