DQ
Queen of the Damned
Ohhh go on then you passed with flying colours.
I only had two hours to go before the end of the day - had to get it in somewhere!!
Sonia's diary
- Thread starter sonban
- Start date
I only had two hours to go before the end of the day - had to get it in somewhere!!
Mrs V
Loves Life!
arty0019::wow: Hi Sonia,
Just reading through this thread and can't believe the amount of weight that you are loosing! Well done!!!
What days are you doing? Do you have a diary of what you eat somewhere, so that we can see what your secret is?
The exercise definitely works for you, but then I jive twice a week and this week, I only lost 2lbs - ok its TOTM, so I am lucky to get away with a loss, but even so you rock!!!! Lol!
Hi Sonia,
Just reading through this thread and can't believe the amount of weight that you are loosing! Well done!!!
What days are you doing? Do you have a diary of what you eat somewhere, so that we can see what your secret is?
The exercise definitely works for you, but then I jive twice a week and this week, I only lost 2lbs - ok its TOTM, so I am lucky to get away with a loss, but even so you rock!!!! Lol!
Thanks Mrs V, I have not done any food diary I eat things like 98%fat free super noodles and batchelors pasta and sauces and jacket potatoes on green and loads of bacon or chicken stir fries on red. I do eat a lot of salad and fruit and veg aswell just the quick and easy stuff which is a blessing with four kids.
DQ
Queen of the Damned
Hiya I lost 1.5Lbs this week really chuffed with that as it is totm and I really honestly thought I had put on but there you go.
Well done honey :clap: Especially since it was TOTM - keep it going!! :bliss:
born2booze
Member
Wow, ur weightloss is FAB!! Keep it up! Laura, xx
