Sooo COLD!

[Burgerbun]

Hi all, question...

Does anyone else find they lose more/faster when they are cold?

I have been freezing for 3 days...lost 2lbs since wi on tuesday hmmm...

I guess it would make more sense but....

well?

 

[Bijoux]

Not really, when you are in ketosis your body's use of energy is more efficient because it's using up fat, so it doesn't give off heat as waste energy unlike when it uses glycogen or food.

 

[Dieting Rambler]

Yep, quite a few people feel the cold more when in Ketosis........you are not alone!

 

[andju]

If you lose more when youre cold Im going to sit in the garage!!
xx

 

[Snowbaby]

Haha - I thought I would go sit in the garden