Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Sophs Diary Week 1

Discussion in 'Rosemary Conley' started by Cheekysoph, 23 September 2009 Social URL.

  1. Cheekysoph

    Cheekysoph Full Member

    Posts:
    142
    Likes Received:
    0
    Current Weight:
    14st0lb
    Goal Weight:
    12st1lb
    Diet:
    Weight watchers
    Day 1 (Wed 23rd)

    x2 slices of white toast with l/f spread. A glass of oj.

    Chocolate chip muffin and a skinny mocha.

    Mushroom risotto 1/2 pot.

    x2 l/f sausages, sweet potato mash. Veggies and gravy (made from granules)

    Water, squash. very very small glass of bucks fizz (office celebration)

    Exercise:x2 20 minutes on treadmill and x trainer and sit ups
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...