Sorry if tmi
- Thread starter Lisa2012
- Start date
Getslimquick
Been liberated by Exante!
Lisa2012 said:
Some people have diarrhoea or an upset stomach at the beginning, it's probably due to the concentration of vitamins and minerals. It takes time to adjust to VLCD - so keep drinking water, it will help most symptoms.
Good luck
GSQ.
determinator
Banned
just like GSQ said , diarrhea is fairly common in the first week as your body gets used to all the good stuff , then a lot of people go the other way and get bunged up , one of the lovely side effects 
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