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Soul Source + What should I be doing?


hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
Have you got the booklets from your CDC, it says in there hun
S: 13st3lb G: 10st0lb
SS+ is still part of the step 1 programme so you have the correct booklet.

There are two forms of it, you can either go with 4 products per day plus limited milk, or 3 products per day plus one of the small evening meal options listed.

Have a look in your book for the choices.


Laugh in the face of food
S: 17st11lb C: 14st9lb G: 12st0lb BMI: 32.1 Loss: 3st2lb(17.67%)
Hiya hun, the info about Sole Source+ is on page 12 of the pink Sole Source book. Hope that helps. xx
Ah,,,had to root out my old sole source book because was given the new type book which doesn't have a add a meal section in it (unless i'm totally blind..lol...but I have looked), anyway, its' in the old one, thanks xx

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