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Soul Source + What should I be doing?

Discussion in 'Cambridge Weight Plan' started by susandan, 9 April 2010 Social URL.

  1. susandan

    susandan Full Member

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    Think Saturday gonna have teething probs on Sole Source, can't get hold of my CDC so thinking about introducing the sole source +, what should I be doing on that, please?
    I'm a vegetarian by the way!!

    cheers susan xx
     
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  3. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    Have you got the booklets from your CDC, it says in there hun
     
  4. susandan

    susandan Full Member

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    I said I was doing the sole source so she only gave me the sole source booklet and the introduction booklet?

    xx
     
  5. Tinka

    Tinka CDC

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    SS+ is still part of the step 1 programme so you have the correct booklet.

    There are two forms of it, you can either go with 4 products per day plus limited milk, or 3 products per day plus one of the small evening meal options listed.

    Have a look in your book for the choices.
     
  6. Surfhunny

    Surfhunny Laugh in the face of food

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    Hiya hun, the info about Sole Source+ is on page 12 of the pink Sole Source book. Hope that helps. xx
     
  7. susandan

    susandan Full Member

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    Ah,,,had to root out my old sole source book because was given the new type book which doesn't have a add a meal section in it (unless i'm totally blind..lol...but I have looked), anyway, its' in the old one, thanks xx
     
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