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Soup query!


Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
I've just made up my soup with some extra water and about half a teaspoon of savoury vegetable flavouring (plus dashes of parsley and cayenne pepper) - it was lovely! I won't be having any more vegetable flavouring today, so I wondered if this was OK to do? (I enjoy the soups so much, I just wanted a bit more soup! :))
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Full Member
S: 15st10lb C: 15st3lb Loss: 0st7lb(3.18%)
I don't see why not, but might be better for one of the more experienced ladies to help.

I have my tomato soup with loads more water than suggest, and add some pepper and a bit of rocket, tastes lovely and doesnt affect losses :)


Full Member
S: 12st7lb C: 9st7lb G: 9st0lb BMI: 22.8 Loss: 3st0lb(24%)
I do that most days, it makes a bigger bowlful!

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