Soups

[IwannaBaMiniMe]

Can i ask if you add any herbs, spices or flavorings to your soups? I'm not sure if it's allowed which is why i'm asking. I did add 5 spinach leaves and a few chili flakes to my soup. Just wandering if anyone else has done anything with them?

 

[HissyMissy]

Hey

I use white pepper in all of my soups. I know chilli flakes are allowed but not sure if fresh herbs would be allowed.

 

[Quiff!]

I add chilli powder and black pepper every time I have oriental chilli soup, sometimes I add some scotch bonnet sauce (naughty I know) if I feel like I need more of a kick. I have been known to add hot curry powder to mushroom soups too. Neither of these appear to have affected my losses so maybe try experimenting, see what keeps you interested and the weight off

 

[IwannaBaMiniMe]

Thank you both!

 

[BettyOnSea]

According to my cwc all dried herbs,peppers, garlic etc. are fine as is encona west indian sauce...look out for sugar on the label.