Hi guys,
Hope u are all keeping well!
I'm a bit useless in the kitchen.. how do you make the spag bol that you're allowed on refeed week?
Would this be ok... dry fry extra lean mince add tin of tomatoes, onion, garlic, basil, mushrooms, tomato puree?
Also - is it still 4oz of mince we are allowed?
thanks
kimmy x
Hope u are all keeping well!
I'm a bit useless in the kitchen.. how do you make the spag bol that you're allowed on refeed week?
Would this be ok... dry fry extra lean mince add tin of tomatoes, onion, garlic, basil, mushrooms, tomato puree?
Also - is it still 4oz of mince we are allowed?
thanks
kimmy x